Donald 'Spiderman" Thomas show you how through this program he was able to
achieve three Guinness World Records in public speaking.
The history of herbs in maintaining
physical fitness and vegetarian athletic nutrition.
these pages you will learn how to:
· Maximize your health span within
your life span
· Preserve and improve skin and muscle tone as well
as lung capacity
· Lower blood pressure and cholesterol through diet
· Manage the symptoms of BPH (Benign Prostatic
Hypertrophy) safely and effectively
· Replace "energy drinks"
with drug free herbal sports nutrition
· Achieve your goals in life
United Kingdom Urban Species Interview
to excerpts from the Audio book version as read by the author