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Sure every new fitness program claims that they are the
best, but rope jumping is hardly new. On the contrary, rope jumping is as old as vines on
trees!
Let mind/body fitness expert and three times Guinness Book World Record Holder,
Donald "Spiderman" Thomas, teach you the
ropes the New Jump Swing way.
Designed for athletes in training, those looking for an
effective weight management program, as well as those looking for good clean recreational
fun, the New
Jump Swing video teaches
you how to be light on your feet, develop hand/body coordination, as well as condition
yourself for sports activities.
Filmed entirely on location, on the island of Oahu, in
beautiful Hawaii, Thomas teaches you the fundamentals of his New Jump Swing
program.
The unique feature of New Jump Swing is that it
requires you to swing the rope at least a third of the time, making it practical for everyone to do,
even if you think you have two left feet!
 Now on DVD
Same Old Problems the official theme song of New Jump Swing
Some of the sports enhanced through the practice of New Jump
Swing are: |
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 golf
basketball
volleyball
all racket sports |
swimming
cycling
soccer
track and field |
martial arts
boxing
football
bodybuilding |
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