New Jump Swing

The Most Effective Aerobic Exercise Ever Developed!

Sure every new fitness program claims that they are the best, but rope jumping is hardly new. On the contrary, rope jumping is as old as vines on trees!

Let mind/body fitness expert and three times Guinness Book World Record Holder, Donald "Spiderman" Thomas, teach you the ropes the New Jump Swing way.

Designed for athletes in training, those looking for an effective weight management program, as well as those looking for good clean recreational fun, the New Jump Swing program teaches you how to be light on your feet, develop hand/body coordination, as well as condition yourself for sports activities.

The unique feature of New Jump Swing is that it requires you to swing the rope at least a third of the time, making it practical for everyone to do, even if you think you have two left feet!


World Record Breaking Herbal Sports Nutrition Program

Employing the Guinness Book World Records as the method of demonstrating this system of Mind/Body fitness, Thomas has presented the New Jump Swing Sports Nutrition Program, on three separate occasions

The New Jump Swing Sports Nutrition Program is called: PDN Vegetarianism 

After 93 consecutive hours of reading, talking and staying awake, I was able to give several televsion interveiws as well as jump rope. Over a ten yer period of time (1978-1988) I demonstrated the sports nutrtion benefits within the New Jump Swing Sports Nutrtion program, 7 times.

Three of those times have been entered into the Guinness Book of Records.

At NO TIME was I under the influence of any illegal drug or stimulant.

At NO TIME, was I using caffeinated sugar water, flavored with herbs and vitamins


The U.S. market for energy drinks is estimated at $5.4 billion in 2006, according to Packaged Facts, growing at an annual rate of 55% per year.

The U.S. energy drinks market size is expected to reach USD 26.93 billion by 2025, according to a new report by Grand View Research, Inc. The global energy drinks market size was valued at $53.01 billion in 2018, and is expected to reach $86.01 billion by 2026.Growing consumer awareness regarding health benefits of natural and organic drinks has been driving the market. The markets that will be most important for energy drink growth through 2017 are the United States, China and Brazil, according to market research firm Euromonitor International.

Red Bull and Monster are the leaders in the US energy drink sales. According to Morgan Stanley. Monster has become the top energy drink maker in the United States, controlling 43% of the market.

I neither eat, drink nor talk bull of any kind or color!