PDN New Jump Swing Consultation

High-Performance Wellness, Nutrition Strategy, and Life Optimization

Transform Your Health, Performance, and Life Strategy

This is not general wellness coaching.

This is targeted, results-driven consultation built on five decades of applied expertise across nutrition, fitness, mental health systems, and disability advocacy.

If you want measurable outcomes—not theory—you’re in the right place.

Work Directly with Donald “Spiderman” Thomas

• Award-winning nutrition author
• 3× Guinness World Record holder (public speaking)
• Recognized by the American Heart Association as a master jump rope instructor
• Creator of PDN New Jump Swing
• Former President, Hawaii Protection & Advocacy Agency
• Former Executive Director, United Self Help
• Former Statewide Coordinator, Psychosocial Rehabilitation Services (Hawaii DOH)
• Former Social Security Disability Advocate (Legal Aid Society of Hawaii)

You are working with someone who has operated at both the performance level and the systems level.

What You Get

Precision Consultation (45 Minutes)

• Direct, no-fluff answers
• Strategy tailored to your current condition and goals
• Immediate next-step protocol

Areas of Focus

• Plant-based nutrition + therapeutic herbs
• PDN New Jump Swing performance training
• VO₂ max, vascular health, and conditioning
• Social Security Disability strategy
• Career positioning and advancement
• Workplace protection and advocacy
• Minority health optimization

Why This Works

Most coaching fails because it separates disciplines.

This system integrates:

• Nutrition
• Physiology
• Movement
• Mental health
• Real-world systems navigation

That integration is where the results come from.

Pricing

Single Session

$225 (45 minutes)

Monthly Performance Package

$600
(3 sessions + weekly follow-up guidance)

Premium Tier

$1,200/month

• Weekly sessions
• Ongoing adjustments
• Priority access
• Advanced programming

All Social Security Consultations are free.

I specialize in Children’s Social Security as well as

 adult mental health  cases 

Serious about results?

Book your session now and get a clear, actionable strategy.

[Schedule Consultation]

Requirement

Book purchase required prior to consultation.